How Can we apply this “be like water” mindset in our daily life?

this summer we will tap into the damariscotta River’s power during  our Dragon’s Way Qigong® morning practices to support us on our journey to live a happy, healthy and balanced life. Practicing as a group creates warmth, connection, and inspiration as we work on strengthening our energy (Qi), reawakening own healing Powers to harmonize body, mind and emotions.

Let’s go with the flow!